รายละเอียด : To See the Truth (Eng)

When we observe our mind correctly, we will see whatever arises as it really is. We will see the true nature of body and mind. We will see that body and mind are not us. We will keep seeing the truth of body and mind until we see their constant flux, their insubstantiality, and that they are not under our control. We will release attachment to body and mind, and be liberated. What will we be liberated from? We will be liberated from attachment to this body and this mind. We will be liberated from suffering, because suffering resides in this body and this mind. Can you see that these are the only two places where suffering can be found? Upon liberation, suffering will be gone and we become fully aware, awakened and blissful without any effort or maintenance necessary.